Brazilian Jiu Jitsu

Brazilian Jiu Jitsu instructor Brooks Doran started training BJJ in 1998 under Kevin Cincotta in Biddeford, ME. After training with Kevin for over a decade, Brooks enrolled into legendary 8th degree black belt Joe Moreira’s instructor’s course. In May of 2015, Brooks received his black belt from Master Joe Moreira. Brooks has competed in many BJJ tournaments over the past 20 years, medaling in many, as well as earning championship belts from NAGA. Brooks is certified in the IBJJF as a black belt under Master Joe Moreira’s instructor Grand Master Francisco Mansur and his academy Kioto.

Assistant instructor Anna Doran began her martial arts journey at six years old, studying Shaolin Kempo Karate from Villari’s in Biddeford, ME. After twenty years of training, she achieved her 2nd degree black belt in 2011. Anna took her first Brazilian Jiu Jitsu class in 2008 and fell in love with the art. She earned her BJJ black belt from Master Joe Moreira in November 2016.

For information contact Brooks directly at (207) 590-0109

Cardio Kickboxing

USKA World Champion Johnny Linebarger created this program.  Cardio Kickboxing provides a dynamic total body aerobic workout which incorporates a variety of punches, kicks, and other standard karate techniques to high intensity music.  Strengthening your cardiovascular system as well as toning and strengthening your muscles.  Our classes are also anaerobic through resistance training by doing all techniques on freestanding heavy bags. Cardio Kickboxing, along with proper nutrition, and diet helps you loose inches, gain muscle tone, build strength and endurance, all while having fun.

Classical Martial Arts

  • Karate – Shotokan and Shuri-ryu
  • Jiu Jitsu – Yagyu – Ryu
  • Classical weapons

Modern-Day Martial Tactical

  • Tactical Pen
  • Tactical Flashlight
  • Folder
  • Asp
  • Lanyard
  • Firearms